Workshops & Retreats

Explore upcoming workshops and retreats from The Evolving Path — engaging experiences in writing and creative expression, personal growth and intentional living, and entrepreneurship and purposeful work. Each offering provides an opportunity to discover new ideas, connect with others, and move forward with greater clarity, creativity, and intention.

Upcoming Workshops

The Boathouse Studio, Red Bank

 

A Summer Renewal Experience on the River

Saturday, August 8 | 11 am – 4 pm
The Boathouse Studio, 34 Shrewsbury Ave, Red Bank
$95, including lunch
Give yourself the gift of an unrushed summer day to pause, create, and reconnect. This relaxed, restorative five-hour experience will blend guided writing and reflection, meditation, playful creative exercises, meaningful conversation, and time for sharing. We’ll also enjoy lunch together and some outdoor time, weather permitting. Whether you’ve been writing regularly or the writer within you has gone a little quiet, this is an opportunity to step away from the everyday and return feeling refreshed, inspired, and more connected—to yourself, your creativity, and a welcoming community. No writing experience is necessary, and there is no pressure to produce polished work or share anything you prefer to keep private. Space is limited.

Questions? Contact Kate@TheEvolvingPath.com

Upcoming Workshops

The following Write Out Loud and Live on Purpose workshops are being offered  through the Monmouth County Parks & Programs in the Fall 2026.  To register, click the Parks Registration button below. When the registration page opens, enter Kate Cauley in the Keywords box and confirm that Fall 2026 is selected in the Season box.

Write Out Loud:  Writing from the Heart  (6 Session Workshop)

Tuesdays, September 15th – October 20th, 7:00-9:00
UUCMC, 1475 West Front St., Lincroft, NJ
$210

IMPT NOTE:   This workshop is being held in a beautiful cozy room at the UUCMC in Lincroft.  CLICK HERE TO REGISTER

There are stories we carry—moments, memories, and experiences that have shaped us—but finding a way to express them on the page can feel elusive. In this workshop, you’ll be guided to connect with your voice and explore your stories with honesty, depth, and clarity. Through discussion, brief meditation, and inspiring in-class and take-home writing exercises, you’ll discover various ways of beginning and shaping your stories and bringing your experiences to life in a way that feels natural and true to you. Each session includes time to write, reflect, and share (optional) in a supportive, respectful environment. Whether you’re just beginning or returning to writing, this workshop offers space to put your heart into shaping your writing.

Creating Your Life on Purpose

Wednesday, September 9th, 7-9 Thompson Park Or Saturday, September 19th, 11-1, Tatum Park
Tatum Park / Thompson Park

Your mind is a powerful force in shaping your reality. From ancient wisdom to the Law of Attraction to quantum physics and modern neuroscience, we now know that what we focus on, we amplify. In this interactive workshop, you’ll explore practical ways to shift your mindset, clarify your desires, and align your energy to bring them into being. You’ll leave inspired and equipped with tools you can use right away to create more of what you want in your life.

Creating Your Life on Purpose: Going Deeper

Wednesday, November 18th , 7-9 Or Saturday, November 14th, 11-1
Thompson Park

This workshop builds upon my foundational Law of Attraction class (also offered as Creating Your Life on Purpose, Designing Your Reality, and Putting the Law of Attraction to Work for You) and is designed for those who have previously attended.  We’ll revisit key insights and tools and you’ll be guided in reflecting on your experiences since then. We’ll look at what has felt clear and effective, as well as where things feel less steady, and explore strengthening your alignment in ways that feel sustainable.  You’ll leave with a sense of how to continue applying this work in your daily life, along with tools to support ongoing growth.

Take Up Space: Stop Living Small

Wednesday, October 14th, 7-9 Or Saturday, October 17th , 11-1
Thompson Park

Have you ever felt like you’re holding back—staying quiet, playing it safe, or shrinking yourself to fit expectations? This workshop explores why we live small and how to begin shifting out of those patterns. Through practical exercises and honest self-examination, you’ll uncover the beliefs and patterns that may be holding you back, and learn simple, grounded ways to show up more fully in your life.

This is not about becoming louder or more forceful—it’s about becoming more fully yourself. You’ll leave with greater awareness, a clearer sense of where you may be holding back, and practical tools to begin showing up more fully in your life.  Presented by Kate Cauley

Don’t see the workshop or retreat you’re looking for?

Existing offerings can be adapted — or something entirely new created — for conferences, workplaces, community groups, private gatherings, and other events. Contact me at Kate@TheEvolvingPath.com to explore the possibilities and create an experience that fits your group and goals.

Contact Me

(908) 232-9545
Kate@TheEvolvingPath.com